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Paleo Diet. Anyone Tried It Before To Lose Weights? Really Work


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#1 cybertrano

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Posted 11 June 2014 - 10:04 PM

 Anyone tried it before to lose weights?  Really work

 

http://thepaleodiet.com/



#2 Chad Vander Veen

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Posted 13 June 2014 - 01:16 PM

WIfe and I are doing Paleo...mostly



#3 caligirlz

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Posted 13 June 2014 - 07:55 PM

I do a version of it, and yes, I've lost weight. I think even more beneficial is how good I feel, more energy, more flexibility, quicker muscle recovery after working out, stronger, less aches & pains. 



#4 TruthSeeker

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Posted 14 June 2014 - 06:55 AM

Going vegetarian is the healthiest way to eat, no other fad diet of the day even comes close to having the same benefits.

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#5 Darth Lefty

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Posted 14 June 2014 - 06:59 AM

Any diet that cuts out added sugar and fried starch will do you well.


"I enjoy a bit of cooking, and this has always worried me. But it's OK. I only like it because it allows me to play with knives." - James May

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