3 Reasons To Eat Tumeric (super Spice)
#1
Posted 06 April 2009 - 10:43 AM
http://www.drweil.co...t-Turmeric.html
The reason why India has one the lowest case of Alzheimers in the world is because they have Tunmeric/curry with everything. Some even mix it with Milk.
#2
Posted 06 April 2009 - 10:53 AM
http://www.umm.edu/a...eric-000932.htm
#3
Posted 06 April 2009 - 10:56 AM
http://www.umm.edu/a...eric-000932.htm
Of course. Thank you for that reminder.
#4
Posted 06 April 2009 - 11:26 AM
http://www.umm.edu/a...eric-000932.htm
Interesting, is that implying that Turmeric spice comes from the Stinging Nettle plant?
#5
Posted 06 April 2009 - 12:17 PM
Genesis 49:16-17
http://www.active2030folsom.org
#6
Posted 06 April 2009 - 12:29 PM
Sorry, Bill Z, I'm not seeing the Stinging Nettle plant reference in that article. Turmeric is related to the ginger family.
#7
Posted 06 April 2009 - 12:32 PM
from the univ of Marland link
Interactions:
If you are currently being treated with any of the following medications, you should not use turmeric or curcumin in medicinal forms without first talking to your health care provider.
Antiplatelet and anticoagulant drugs (blood-thinners) -- Stinging nettle may affect the blood's ability to clot, and could interfere with any blood-thinning drugs you are taking, including:
Warfarin (Coumadin)
Clopidogrel (Plavix)
Aspirin
.... etc
#8
Posted 06 April 2009 - 12:36 PM
Thanks. That's weird. Wonder if that's an error. Do people take Stinging Nettle as an herbal supplement?
#9
Posted 06 April 2009 - 02:08 PM
Googling wiki, I've decided it must be a typo or something
Stinging nettle is:
Division: Magnoliophyta
Class: Magnoliopsida
Order: Rosales
Family: Urticaceae
Genus: Urtica
Species: U. dioica
Turmeric is:
Order: Zingiberales
Family: Zingiberaceae
Genus: Curcuma
Species: C. longa
so they aren't even close (except both are in the "Plant" Kingdom)
#10
Posted 06 April 2009 - 02:14 PM
#11
Posted 06 April 2009 - 04:09 PM
Deutschland, Deutschland, Zingiberales
Genesis 49:16-17
http://www.active2030folsom.org
#12
Posted 10 April 2009 - 12:53 PM
How Does Turmeric Work?
I have long promoted the healing powers of turmeric, the brilliantly hued spice that’s an integral part of the traditional Indian diet. Turmeric’s main ingredient, curcumin, has been shown to have a wide array of antioxidant and anti-inflammatory effects. Indeed, eating turmeric in their daily curries appears to be one of the main reasons that elderly citizens of India have very low rates of Alzheimer’s disease.
Now, we are gaining some insight into how curcumin exerts its benefits. University of Michigan researchers have discovered that curcumin incorporates itself into cell membranes and makes them more orderly. This allows the membranes to more effectively control the flow of substances in and out of cells, which improves cells' resistance to infection and malignancy. The findings were published online March 3, 2009, for the Journal of the American Chemical Society.
I am always interesting in, and heartened by, scientific discoveries revealing the mechanism behind natural healing. Slowly, we are developing a sophisticated body of knowledge about the biochemistry of foods, which will help to usher in the day when physicians the world over will become just as likely - or, perhaps, even more likely - to prescribe dietary changes rather than medications.
#13
Posted 10 April 2009 - 01:56 PM
While I also agreed that many ailments can be significantly improved with dietary adjustments, there is much about our medical system that rejects such treatment. The drug companies certainly aren't supporting it. Many doctors do no follow evidence based practice. Patients will need to be knowledgeable in the near term to benefit from such opportunity.
Thanks for the post!
#14 (MaxineR)
Posted 10 April 2009 - 02:57 PM
Though many people dismiss the usefulness of herbals and spices for health, there are increasing numbers who do.
I buy many supplements at Wal Mart, because I find they are much more affordable there. The Turmeric in Capsule form can be found there.
All medicines come from herbs or spices. Where else would they get them? It is my opinion that just as natural food is better for your body, so it goes with medicine.
Using herbs and spices have much fewer side effects than the medicines and are much cheaper. It's all about prevention, in my opinion.
#15
Posted 10 April 2009 - 04:53 PM
The reason why India has one the lowest case of Alzheimers in the world is because they have Tunmeric/curry with everything. Some even mix it with Milk.
You are right- Tumeric is a very good healthy spice to have daily
Travel, food and drink blog by Dave - http://davestravels.tv
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