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3 Reasons To Eat Tumeric (super Spice)


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#1 palango

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Posted 06 April 2009 - 10:43 AM




http://www.drweil.co...t-Turmeric.html

The reason why India has one the lowest case of Alzheimers in the world is because they have Tunmeric/curry with everything. Some even mix it with Milk.

#2 ducky

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Posted 06 April 2009 - 10:53 AM

Of course, you should always check with your physician to make sure there aren't drug interactions with any herbal remedy.

http://www.umm.edu/a...eric-000932.htm

#3 palango

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Posted 06 April 2009 - 10:56 AM

QUOTE (ducky @ Apr 6 2009, 11:53 AM) <{POST_SNAPBACK}>
Of course, you should always check with your physician to make sure there aren't drug interactions with any herbal remedy.

http://www.umm.edu/a...eric-000932.htm


Of course. Thank you for that reminder.

#4 Bill Z

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Posted 06 April 2009 - 11:26 AM

QUOTE (ducky @ Apr 6 2009, 11:53 AM) <{POST_SNAPBACK}>
Of course, you should always check with your physician to make sure there aren't drug interactions with any herbal remedy.

http://www.umm.edu/a...eric-000932.htm

Interesting, is that implying that Turmeric spice comes from the Stinging Nettle plant?
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#5 Darth Lefty

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Posted 06 April 2009 - 12:17 PM

Wash it down with acai juice
"I enjoy a bit of cooking, and this has always worried me. But it's OK. I only like it because it allows me to play with knives." - James May

Genesis 49:16-17
http://www.active2030folsom.org

#6 ducky

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Posted 06 April 2009 - 12:29 PM

QUOTE (Bill Z @ Apr 6 2009, 12:26 PM) <{POST_SNAPBACK}>
Interesting, is that implying that Turmeric spice comes from the Stinging Nettle plant?


Sorry, Bill Z, I'm not seeing the Stinging Nettle plant reference in that article. Turmeric is related to the ginger family.

#7 Bill Z

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Posted 06 April 2009 - 12:32 PM

QUOTE (ducky @ Apr 6 2009, 01:29 PM) <{POST_SNAPBACK}>
Sorry, Bill Z, I'm not seeing the Stinging Nettle plant reference in that article. Turmeric is related to the ginger family.

from the univ of Marland link
QUOTE
Possible Interactions with: Turmeric
Interactions:
If you are currently being treated with any of the following medications, you should not use turmeric or curcumin in medicinal forms without first talking to your health care provider.

Antiplatelet and anticoagulant drugs (blood-thinners) -- Stinging nettle may affect the blood's ability to clot, and could interfere with any blood-thinning drugs you are taking, including:

Warfarin (Coumadin)
Clopidogrel (Plavix)
Aspirin

.... etc

I would rather be Backpacking


#8 ducky

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Posted 06 April 2009 - 12:36 PM

QUOTE (Bill Z @ Apr 6 2009, 01:32 PM) <{POST_SNAPBACK}>
from the univ of Marland link


Thanks. That's weird. Wonder if that's an error. Do people take Stinging Nettle as an herbal supplement?

#9 Bill Z

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Posted 06 April 2009 - 02:08 PM

QUOTE (ducky @ Apr 6 2009, 01:36 PM) <{POST_SNAPBACK}>
Thanks. That's weird. Wonder if that's an error. Do people take Stinging Nettle as an herbal supplement?

Googling wiki, I've decided it must be a typo or something

Stinging nettle is:
QUOTE
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Rosales
Family: Urticaceae
Genus: Urtica
Species: U. dioica

Turmeric is:
QUOTE
Kingdom: Plantae
Order: Zingiberales
Family: Zingiberaceae
Genus: Curcuma
Species: C. longa

so they aren't even close (except both are in the "Plant" Kingdom)
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#10 mylo

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Posted 06 April 2009 - 02:14 PM

hehhe, he said Zingiberales
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#11 Darth Lefty

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Posted 06 April 2009 - 04:09 PM

QUOTE (mylo @ Apr 6 2009, 03:14 PM) <{POST_SNAPBACK}>
hehhe, he said Zingiberales

Deutschland, Deutschland, Zingiberales
"I enjoy a bit of cooking, and this has always worried me. But it's OK. I only like it because it allows me to play with knives." - James May

Genesis 49:16-17
http://www.active2030folsom.org

#12 palango

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Posted 10 April 2009 - 12:53 PM

More from Dr. Weil in regards to Tumeric.

How Does Turmeric Work?

I have long promoted the healing powers of turmeric, the brilliantly hued spice that’s an integral part of the traditional Indian diet. Turmeric’s main ingredient, curcumin, has been shown to have a wide array of antioxidant and anti-inflammatory effects. Indeed, eating turmeric in their daily curries appears to be one of the main reasons that elderly citizens of India have very low rates of Alzheimer’s disease.

Now, we are gaining some insight into how curcumin exerts its benefits. University of Michigan researchers have discovered that curcumin incorporates itself into cell membranes and makes them more orderly. This allows the membranes to more effectively control the flow of substances in and out of cells, which improves cells' resistance to infection and malignancy. The findings were published online March 3, 2009, for the Journal of the American Chemical Society.

I am always interesting in, and heartened by, scientific discoveries revealing the mechanism behind natural healing. Slowly, we are developing a sophisticated body of knowledge about the biochemistry of foods, which will help to usher in the day when physicians the world over will become just as likely - or, perhaps, even more likely - to prescribe dietary changes rather than medications.



#13 stangage70

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Posted 10 April 2009 - 01:56 PM

QUOTE (palango @ Apr 10 2009, 01:53 PM) <{POST_SNAPBACK}>
Slowly, we are developing a sophisticated body of knowledge about the biochemistry of foods, which will help to usher in the day when physicians the world over will become just as likely - or, perhaps, even more likely - to prescribe dietary changes rather than medications.


While I also agreed that many ailments can be significantly improved with dietary adjustments, there is much about our medical system that rejects such treatment. The drug companies certainly aren't supporting it. Many doctors do no follow evidence based practice. Patients will need to be knowledgeable in the near term to benefit from such opportunity.

Thanks for the post!

#14 (MaxineR)

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Posted 10 April 2009 - 02:57 PM

I use herbal remedies all the time and regularly take Turmeric....twice a day.

Though many people dismiss the usefulness of herbals and spices for health, there are increasing numbers who do.

I buy many supplements at Wal Mart, because I find they are much more affordable there. The Turmeric in Capsule form can be found there.

All medicines come from herbs or spices. Where else would they get them? It is my opinion that just as natural food is better for your body, so it goes with medicine.

Using herbs and spices have much fewer side effects than the medicines and are much cheaper. It's all about prevention, in my opinion.


#15 Dave Burrell

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Posted 10 April 2009 - 04:53 PM

QUOTE (palango @ Apr 6 2009, 11:43 AM) <{POST_SNAPBACK}>
http://www.drweil.co...t-Turmeric.html

The reason why India has one the lowest case of Alzheimers in the world is because they have Tunmeric/curry with everything. Some even mix it with Milk.


You are right- Tumeric is a very good healthy spice to have daily

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