Doing My First Century Ride Any Advice?
#16
Posted 07 July 2010 - 10:37 AM
#17
Posted 07 July 2010 - 11:59 AM
#18
Posted 07 July 2010 - 02:32 PM
#19
Posted 07 July 2010 - 10:11 PM
*Sustained Energy or Perpetuam
You could go all day without having to stop at any store, you'd only need to stop for water.
Also, "salt tablets" are essential in the heat.
For 100+ rides, you can carry all you need in your jersey pockets, no need to stop at stores or feeding stations.
100 Flat miles, should take you 5.5 to 6 hours if you've been training, use that to calcualte how much "fuel" to carry with you.
#20
Posted 08 July 2010 - 08:27 AM
#21
Posted 08 July 2010 - 08:27 AM
Travel, food and drink blog by Dave - http://davestravels.tv
#22
Posted 08 July 2010 - 12:29 PM
Jersey:
Bib Shorts:
#23
Posted 08 July 2010 - 01:03 PM
Never heard of folsomcycle.com, I like the jersey!
I glanced through the forum. It doesn't seem to get a lot of use. It would be great to have a Folsom bicycle forum as part of myfolsom.com.
#24
Posted 13 July 2010 - 07:37 AM
#25
Posted 13 July 2010 - 07:52 AM
We could not be doing this without you.
Much love and gratitude.
#26
Posted 13 July 2010 - 08:28 AM
Congrats Chris! Well done
hey don't you owe 3 more miles?
Travel, food and drink blog by Dave - http://davestravels.tv
#27
Posted 13 July 2010 - 08:36 AM
#28
Posted 13 July 2010 - 09:10 AM
#29
Posted 13 July 2010 - 12:06 PM
hey don't you owe 3 more miles?
That's what I was thinking
#30
Posted 13 July 2010 - 01:00 PM
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