272 replies to this topic

[Erika]

I'm not hungry when I wake up. Maybe it's all the food I ate the night before and it's still digesting. No really, I just can't eat in the morning.

[cybertrano]

Even if you are not hungry eat something to combat the huge appetite in the evening. Well, unless you don't have any problem with the huge appetite. Also eating breakfasts will give you energy.

I think you are not hungry because of the coffee. I do that in the morning - drink coffee and then I don't get hungry. Then I have to force myself to eat.

Coffee suppress urge for foods.... I think....

[Erika]

Even if you are not hungry eat something to combat the huge appetite in the evening.  Well, unless you don't have any problem with the huge appetite.  Also eating breakfasts will give you energy. 

I think you are not hungry because of the coffee.  I do that in the morning - drink coffee and then I don't get hungry.  Then I have to force myself to eat. 

Coffee suppress urge for foods....  I think....

I don't drink coffee everyday and still don't have an urge to eat. I know I should but I don't yet.

[folsomBlondie]

Ok, for my second lunch I had: salad, Entenmann's Loaf Cake, grapes, small sandwich, water.

[Adamal]

I had a turkey sandwich, yogurt, and an apple. I'm trying to diet so its a small lunch for me.

Getting into Computer Science is not too good on the figure.

[Erika]

Getting into Computer Science is not too good on the figure.

[/quote]

Cute!

[Merlin]

lets see, i'm heating up leftover pizza for dinner.


100 posts woo hoo party time

[Cloud9]

Lets see, lunch today was ham, swiss cheese, lettuce, and tomato sandwich, with a glass of water....

Dinner today was my wife's delicious home made yang chow fried rice, and chicken & corn egg drop soup! Yum! - and a glass of water...

[folsomBlondie]

I have eaten more meals this week and I still lost 2 lbs! Darn!!!!!! I need to gain 10 lbs.

Time to visit McDonald's for some cheeseburgers

[Merlin]

yeah, that'll do it. i had some miny donutes and a cup of tea for breakfast

[Steve Heard]

Thought I'd chime in..

Weekday breakfast is almost always coffee, water, a handful of almonds, maybe a banana, occasionally some granola.

I usually go home for lunch, eat a salad, or leftovers or some cooked greens, like spinach or collards.

Yes, I do like it, plus I try to avoid too many cholesterol or carby things.

[folsomBlondie]

wow steve, that's healthy meals.

look like you lost lbs since last year?

[Steve Heard]

Please note that I didn't put down my dinners.

I was a little trimmer, but this was the summer of gorging. I took the kids to LA and Disneyland, eating every carb, sugar, and fat laden crap I could get my hands on.

Several barbecues.

A week in New Orleans, halfway through which one of my daughters asked, "Is everything in New Orleans fried?"

So, I haven't lost as much as I should have. I am back on track though.

[folsomBlondie]

I am eating my early 1st lunch today at 9: am (wow).

........ because i am at myself for losing 2 lbs.....

i am having leftover Chinese food......

[BodenMaddox]

Today's lunch, at home, is a toasted turkey and cheese sandwich on sourdough bread. That's it. No other side dishes.